Services & Rates
Swedish Massage/Therapeutic Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decrease in stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Therapeutic Massage has a little more pressure added with focus on problem areas. Benefits are wide ranging including relief from aches and pains, decrease in stress levels as well as enhanced mental clarity, relaxation and improve range of motion.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Pre-Natal
A prenatal massage is a therapeutic massage designed for pregnant women that can help with relaxation, pain relief, and overall well-being. It's a type of integrative medicine therapy that involves a certified prenatal massage therapist using their hands to apply pressure and movement to different parts of the body. The massage is usually similar to a Swedish massage, but with modifications to ensure the safety and comfort of both the mother and baby.
Lymphatic Drainage
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Reflexology
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Post-Lipo Massage
Post-lipo massage, also known as manual lymphatic drainage (MLD) massage, is a specialized massage technique that can help with recovery after liposuction surgery. It's often recommended by plastic surgeons and can help reduce swelling, pain, bruising, and discomfort. MLD massage can also help prevent the formation of scar tissue and fibrosis, and improve circulation.
Medical Massage
A medical massage concentrates on a medical necessity in addition to stress reduction and relaxation. It's frequently used to address different health issues, manage pain, lower inflammation, boost circulation, alleviate nerve compression, enhance flexibility, and promote digestion